Therapy for ADHD & Autism
Neurodivergent Affirming Therapy Online
Across California
Helping neurodivergent people thrive in a neurotypical world by embracing their abilities as strengths, unlocking their confidence, and celebrating life
You live in a world that asks you to conform—here, we celebrate the strength it takes to stand out.
You’ve spent your life navigating a world that often doesn’t see, hear, or value the unique brilliance you bring. You’ve faced expectations to conform to standards that never truly fit you, and you’ve been told—directly or indirectly—that who you are isn’t enough. Perhaps you’ve felt the sting of being misunderstood, the frustration of masking your true self, or the exhaustion of trying to keep up with a pace that wasn’t made for you.
Yet here you are, resilient and determined, seeking a space where you can finally exhale, be seen, and be celebrated for who you are—not in spite of, but because of your neurodivergence. It took strength to get here. It took courage to embrace the parts of you that others tried to dismiss. And it takes hope to believe that healing, growth, and thriving are possible.
Here, you will not have to explain away your differences or justify your existence. We recognize the systems and structures that have made your journey harder than it should have been, and we are committed to creating a space where you can explore, express, and embrace your authentic self. You are not alone in this—your challenges are valid, your strengths are powerful, and your story deserves to be told in your own way.
Get Support For Your Journey Online with Neurodivergent Affirming Therapy Online
How it Works:
You’ve likely spent much of your life trying to adapt to a society that wasn’t built with your strengths and needs in mind. Perhaps you’ve faced misunderstanding, stigma, or pressure to mask who you truly are, all while managing the unique challenges of living in a world that doesn’t always see or celebrate your brilliance.
Online therapy is here to meet you where you are—literally and emotionally. It offers a safe, confidential space to explore your experiences, address challenges like sensory overload or executive functioning struggles, and celebrate the strengths that come with being neurodivergent. Whether you’re seeking tools to manage overwhelm, improve relationships, or navigate workplace or school dynamics, therapy can help you find balance and self-compassion.
Through a psychodynamic lens, we’ll also explore the deeper layers of your experiences—how past interactions, early relationships, and societal pressures may have shaped the way you see yourself and navigate the world. Together, we’ll uncover patterns, heal from past misunderstandings or traumas, and build a foundation of self-awareness and empowerment that allows you to thrive.
With the flexibility of online therapy, you can engage in sessions from a sensory-friendly environment where you feel most at ease. You’ll work with a therapist who understands and affirms your neurodivergent identity, offering tailored support to help you embrace your authenticity, build strategies for success, and create a life that works with your brain, not against it.
You’re ready to:
Embrace your unique identity without fear or shame
Process workplace “professionalism” and what that actually means
Navigate relationships that honor your needs and boundaries
Heal from the exhaustion of masking and overcompensating.
Develop strategies to manage sensory, emotional, and cognitive overwhelm.
Address feelings of burnout and create sustainable routines.
Cultivate self-compassion and challenge self-critical thoughts.
Reduce substance usage as a means to cope
Work through the impact of past misunderstandings, judgments, or traumas.
Explore and redefine your sense of purpose and identity.